The Year of the Wooden Horse
Welcome the Chinese New Year of the Wooden Horse And brace yourself because she’ll be galloping off on the fast track! The Wooden Horse year commences on the new […]
The Power Of A Daily Spiritual Practice
As some of you know, I have recently committed to expanding my yoga teaching accreditations to encompass Kundalini Yoga. I’m in a 9 month training course studying under some of
Manifest Your Goals in the New Year 10 Easy Steps
It’s another end to another year. And what a year it’s been. In the Chinese New Year, 2013 was the year of the snake. Many of us experienced drastic change
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How to Manifest Your Dreams with a Powerful Autumn Equinox Ritual
Welcome to the Autumn (Harvest) Equinox, marking the first day of fall. If you have high dreams and goals and are looking for a way to reach them, then read
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Welcome to Shine Your Light
Transformational lifestyle programs designed to sculpt and align your body and mind with healthy eating practices made easy, simple yet powerful yoga postures and series, and meditation & manifesting techniques that
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