15 Powerful Kundalini Mantras and Songs to Power You Up, Fast!
Sat nam, Today I’m really excited to share with you a set of 15 Powerful Kundalini mantras and songs that I often use in my Kundalini Yoga classes. These mantras […]
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New Year Kundalini Yoga Meditation
Do you ever feel like you’re stuck or in a rut, stagnant and confused? You want to move and you know you should, but for some reason you can’t. You
10-Day Vipassana Meditation Retreat in Nepal, the Birthplace of the Buddha. The Journey to Enlightenment
[vc_row][vc_column][vc_column_text] Typically, when you hear the word retreat, thoughts of swaying palm trees, sandy beaches and peaceful environments come to mind. A place to stretch and tone the body with
What Is Kundalini Yoga
[vc_row css=”.vc_custom_1504293704503{margin-top: 90px !important;}”][vc_column text_align=”text-left” css=”.vc_custom_1508130695496{margin-top: 0px !important;}”][vc_column_text] What is Kundalini Yoga? The very nature of Kundalini is to raise your vibration. It opens the doorway to the light inside
Santorini Greece. My personal Journey Tapping Into My Ancestral Divine Feminine Greek Roots
[vc_row][vc_column][vc_column_text]Namaste from Greek Isle of Santorini, Greece! I write this blog today, in a friend’s tiny cave like home in the quaint village of Akrotiri on the island of Santorini, Greece.
Solar Eclipse Global Meditation From the Temple Doorway of the Sun God Apollo
Namaste from the doorway of Greek Island of Naxos. Today is an incredible day in our cosmic history. It’s the day of the Total Solar Eclipse. It’s been dubbed the
An 8 Day Meditation Trek to Annapurna Base Camp, Nepal
A trek up the hillside mountains and villages of Annapurna Base Camp in Nepal is one of the most epic experiences one can take. An amazing and powerful 8 day, 64
A Kundalini Meditation to Bring Success and Sustainability
Today I’m going to share with you a really awesome meditation for all of the super driven business and career minded, readers out there. If you have an intense job, or powerful
Merry Meditation
Merry Meditation The weather has shifted, the lights have lifted and we are in the full swing of the holiday season. With that comes shopping for gifts, time spent with