15 Powerful Kundalini Mantras and Songs to Power You Up, Fast!
Sat nam, Today I’m really excited to share with you a set of 15 Powerful Kundalini mantras and songs that I often use in my Kundalini Yoga classes. These mantras […]
Sat nam, Today I’m really excited to share with you a set of 15 Powerful Kundalini mantras and songs that I often use in my Kundalini Yoga classes. These mantras […]
Do you ever feel like you’re stuck or in a rut, stagnant and confused? You want to move and you know you should, but for some reason you can’t. You
Namaste, Greetings from my magical fairy earth hut in the forests of Pai Thailand. I’ve been relaxing and meditating out here for a little over a week. Prior to that
Kundalini Full Moon Meditation Sa Re Sa Sa Happy Full Moon! Today I share with you an ancient meditation that yogis and sages have done for thousands of years on the day
Greetings from Bangkok, As I write this blog, I sit curbside and barefoot on the vibrant Koh San Road, Elton John’s “Tiny Dancer” coming through my earphones mixing in with
From Corporate America to Wanderlust | My Spiritual Pilgrimage Wanderlust (n) A strong, irresistible desire to travel unexplored lands and the inner soul. Today, as I write this blog, I am
Over the past several years, I have gone through some amazing, transformational shifts that have led me on a beautiful journey. I have learned how to let go of stress
Welcome to the Autumn (Harvest) Equinox, marking the first day of fall. If you have high dreams and goals and are looking for a way to reach them, then read