Kundalini Meditation for the New Moon in Aries
New Moon Aries Kundalini Meditation to find Balance amidst the Coronavirus. This 3 minute meditation resets our brain after a shock. Especially those that rapidly shift our electromagnetic field in […]
New Moon Aries Kundalini Meditation to find Balance amidst the Coronavirus. This 3 minute meditation resets our brain after a shock. Especially those that rapidly shift our electromagnetic field in […]
Sat nam, Today I’m really excited to share with you a set of 15 Powerful Kundalini mantras and songs that I often use in my Kundalini Yoga classes. These mantras
Transitioning I have been trying to write this blog for a few days now. Earlier this week my dear Uncle Roger was brought to the hospital for an operation.
Merry Meditation The weather has shifted, the lights have lifted and we are in the full swing of the holiday season. With that comes shopping for gifts, time spent with
Have you ever found yourself spinning out of control and stressing out on your projects? If you anything like me, a type A personality, then you probably know what
As some of you know, I have recently committed to expanding my yoga teaching accreditations to encompass Kundalini Yoga. I’m in a 9 month training course studying under some of