Stress Relief Spotlight – Reiki As I write today’s blog entry, I’ve just come back from the Rocky Mountains where I completed my last Reiki training to become a Reiki Master […]

THREE PART YOGA BREATHING TECHNIQUE One of the keys to staying STRESS FREE is conscious BREATHING. Being aware of your breath is key to shifting the perspective from a stressful […]

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Chakra Activation Meditation Workshop with Essential Oils This workshop will be lead by Jewels Bertrand, Jewels Bertrand is an Essential Oils Expert, Kundalini yoga instructor and holistic healer from Los […]

HONORED TO SERVE AND HEAL Recently, one of my favorite Hay House Radio authors and radio host, Cynthia Occelli wrote an entire article about my healing services in her blog.  […]

Do you have dreams, ideas, projects that you would love to start but for some reason, you feel stuck and can’t move forward? In my last blog, I talked about […]

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Just Start, The Secret Sauce to Success “I’ve never begun any important venture for which I felt adequately prepared.” -Sheldon Kopp I just love that quote. We all have times of […]

  Have you ever found yourself spinning out of control and stressing out on your projects? If you anything like me, a type A personality, then you probably know what […]

Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Donec quam felis, […]